Shall we ascend to nondual consciousness today?
Only now is real.
You're the only one "here".
Your only power is that of choice in the moment, of the frequency you choose to resonate.
By the law of attraction the mirror around you of your vibrational resonance continues to average the set of frequencies you visit.
Over time your manifest reality will "catch up with" your new average resonance.
Mastery is being consciously at choice over your resonance, rather than reactive to anything external which is merely a reflection of your history.

The DragonFly symbolizes " [...] the end of one’s self created illusions and a clear vision into the realities of life. The magical property of iridescence is also associated with the discovery of one’s own abilities by unmasking the real self and removing the doubts one casts on his / her own sense of identity. This [...] means self discovery and removal of inhibitions."

First, "Know Thyself."
Second, "Be Thyself."
Third, "Authentically express thine essence."

i am blessed with a plethora of learning opportunities, in the utilization of my latest generation of computing resources, to continue to provide the services i traditionally offer, and to continue to expand those, while maintaining the high level of security, and usability, which are my priorities. Yes, my website may appear dull and boring to some, without all the CIA tracking social connections, without advertisements to pay for the bandwidth costs, without requiring you to go insecure to browse a JavaScript dependent website, and without all the marketing manipulation of less ethical beings, yet it remains in large part both free of dependence upon patent encumbered technologies, and most content can be browsed successfully with a text-only web-browser, (which is required for the blind who are navigating with text-to-speech technologies). That we can on both ends of the connection be free, (yes, i happily receive gifts :-), libre, secure, and mutually sovereign, has been the primary design goal for decades.

Rebirth, a new reality emerging out of an old reality, blessings of positive reality cocreation are blossoming, With giggles and bemusement, enjoying the simplicity of a loving heart shared in humility, with respect of ones right of free will choice over ones own reality in New-Gaia.
Expansive energies are fully supporting expression of essence.

Dancing with frequencies which are harmonious with essence, dancing with frequencies which are of alignment and congruence, in deep peace and acceptance of all that is, all lessons in play, all parallel realities which "the one" is exploring, graces the clarity of knowing and claiming, preferred appropriate time-lines, parallel-realities. The key is full self-responsibility to hold to appropriateness, regardless what the universe brings one's way, (merely a mirror of one's history), discerning the positive synergy and choosing congruence of frequency, perseverence of holding frequency, essential to manifesting ones essence reflected as "reality".

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One of those technological "things" one knows to observe, is that loss of quality is guaranteed whenever we transcode from one lossily compressed format to another of audio and / or video, therefore we only do this as a last resort, unless, we are specifically down-grading quality intentionally, as, e.g. to reduce a real file for use on a real computer to a much smaller sized file for use on a "smart"-phone. Being blessed with the abundance of abilities of Linux™ i have been able to "handle" any file format, and being blessed to not be limiting my consciousnes via radiation from a cell-phone or cellular data wide area networking, I've simply kept files in whatever format they arrived, unless i specifically edited them and thus on output chose a libre format. As of today I've commenced reencoding to open formats all remaining audio files which are not already so, or in the patent encumbered MP3 format, which nevertheless, is so ubiquitous that no software refuses it...
Why?
Because I've embraced "DJ'ing" with Mixxx, which prefers to play with MP3, OGG, and FLAC audio. Before juggling tunes into streams, recording and editing tunes is the baliwick of Audacity. Before recording my flute, it's time for instrument tuning with FMIT. For simple :-) playing, my favorite is the command-line version of mplayer.

IceCast2 Audio Stream)
DJ celeste crystalfaery spins tunes for you

i am very much feeling the energetic shift from both:

• the process of learning / healing / growing to catch the first wave of ascension to nondual consciousness, (completed 2015-09-27), and
• the "mission" to facilitate others to catch that wave,

through the change of purpose now that my mission is complete, (I am free to continue facilitating and ministering for others), but with my "free" time, i am now becoming very much focussed upon playing with music, which incidentally is also my new direction of "healing work", facilitating the alignment and activation of others via sound healing. Because the sound healing involves many fewer words than doing a psychic reading, or are recorded in a blog, and because I'm no longer seeking to confirm and verify other sources of information about ascension, because I'm flowing very stably in 5D+ realms, much less of my time is going into research, training, or education, (as either student or teacher). With my primary guidance from spirit to "play", (double entendre of both having fun, and making music with my flute), i am transitioning in a worldly sense through greater change than has been apparent externally in a long time.

Yay! Today brings triggers of expanding self-love!

...oooh... and beautiful cocreations of new time-lines expressing abundant love!

You are beautiful.

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A long day's journey through many lessons and shifts of consciousness completed past... my past experience, perspectives, questions, relationships, and time-lines. The outcome was a deep sense of peace about things as they are in the now, a sense of divine guidance for my soul's journey in this incarnation, and a sense of my soul beauty here and now. i am finding this very much mirrored in those who are tracking my journey, who know how to share playfully, who know how to share cocreation in synergy, who are living in the unity consciousness of nonduality. The strongest experience was that of visiting my own deep past in this incarnation... the strong part being that of awareness that those historical experiences happened to someone who is not who i am today... no matter how much my mind can recall a story which the memories say is "true", that story is not "real" for me, for i have shifted time-lines to a new reality, sufficiently different, that, the being i am had to have had a different past. This is very very good. No matter how much telling stories may be one of the most universal symbol systems for conveying perspective between beings, it is clear that just as living is in the now, a story which is of value to share with another, is a story in the now about the here and now.

In guidance received very early this morning, i was made aware that our DNA is the key to ascension, and that the key to supporting those ascension changes in DNA, is a diet of living food. No news there, but an important reminder.

• It is very important to remove all toxins from ones diet.
• Consuming dead "foods" does waste energy and reduce efficiency.
• Consuming life force in the form of living food is essential.
• The chi / mana / prana in foods is usually completely dissipated within 3 days of the "food" having been "killed".
• Balancing in the direction of, if not completely converting to, vegetarian sources is an important factor.
• Seeds in dormant state carry life force beyond the 3 day limit of other forms.
• Fresh locally recently harvested organic is best.
• Raw trumps cooked.
• Juicing improves efficiency.
• Food combining consciousness improves efficiency.
• Avoid all Wheat, Corn and Soy sourced in "the US", if you wish to have your pineal gland function correctly.
• Do eat organic Chicken Eggs with dark orange yolks.
• Eggs can be stored for over a month in the freezer, but you have to remove them from the shells first. You can freeze a mix of the whipped eggs, or the whites and yolks separately.
• Freezing Greek Yogurt will extend its shelf life by several months. Even though freezing it does have an effect on the texture, eating thawed greek yogurt is just as good for you as eating it straight away.
• Ripe avocado can be stored frozen for 4 to 6 months. You can either cut an avocado in half and freeze the two halves or peel and mash it up and put a mix in a freezer. Add lemon juice and seal the avocado tightly in plastic to minimize browning.
• A fresh loaf of bread can be preserved from molding or drying out in the freezer. Put it in the oven to thaw and serve it hot.
• Warm food should always be cooled down before being put in the fridge or freezer for up to 3 months.
• • Include protein in each meal.
  • Eat small meals and snacks in between throughout the day.
  • Include plant-based milks (such as almond, or coconut milk) in your tea, coffee or smoothie.
  • Add olive, or coconut oil to your favourite meals.
  • Mix plant creams or vegan cheese in mashed potatoes, soups and stews.
  • Add nut butters to bread, dairy-free yoghurt and smoothies.
• Vitamin B-12:
  • fortified breakfast cereals
  • non-dairy milks
  • soya yoghurts
  • yeast extracts (like Marmite)
• Vitamin D:
  • breakfast cereals
  • fortified spreads
  • mushrooms grown in sunlight
• Calcium:
  • calcium fortified cereals
  • calcium fortified {soya,almond} milk
  • chapatti
  • pitta bread
  • white bread
• Iron:
  • broccoli
  • citrus fruits
  • dried fruits
  • green leafy vegetables like spinach
  • green pepper
  • pulses
  • seeds
  • wholegrains
• Proteins:
  • black-eyed beans
  • chickpeas (hummus)
  • hemp {seeds,milk}
  • kidney beans
  • lentils
  • nuts and their butters
  • quinoa
  • seeds
  • tempeh
  • wild rice

If you can't plant it in the ground and have it grow...
then it isn't actually "food".

PLU	Country
00 - 09	USA & CANADA
30 - 37	FRANCE
40 - 44	GERMANY
49	JAPAN
50	UK
471	Taiwan
690-692	then it is MADE IN  CHINA

Potential Hydrogen (pH) is a measure of the dichotomy Acidity - Alkalinity. External skin likes to be slightly Acidic (low pH). When it comes to diet, our health is improved by Alakalinity (high pH). In choosing foods, it is not so much, what is the pH of the food itself, but what is the overall effect upon us systemically, as a consequence of actually digesting the food. For good health, it is recommended to eat more Alkalinizing foods, less Acidifying foods.

Acidifying

Alcohol Amphetamines Asparagus Barley Beans-Dried Beechnuts Beef Bread Buckwheat Butter Cashew Nuts Cereals Cheese Chestnuts Chicken Chocolate Cider Vinegar Clams Cocaine Cod Liver Oil Coffee Cornmeal Cottage Cheese Cottonseed Meal Cow Peas Crab Cream Eggs Farina Fish Flour Frog Legs Halibut Ham Hazelnuts Hickory Nuts Hominy Honey Horseradish Jello Kohlrabi Lamb Lentils Lobster Macaroni Mackerel Maple Syrup Margarine Meats Mushrooms Mussels Nicotine Oats Pasta Peanuts Peas Pecans Pistachios Pomegranate Pork Prunes Quinces Rice Rutabagas Rye Salmon Sauerkraut Scallops Smelt Smoked Herring Sole Spaghetti Sugar Syrups Tapioca Turkey Walnuts Wheat Wheat Germ Wine

Alkalinizing

Agar Alfalfa Sprouts Almonds Apple Cider Apples Apricots Artichokes Bananas Beet Tops Beets Blackberries Blueberries Broccoli Brussel Sprouts Burdock Cabbage Cantaloupe Carob Carrots Cauliflower Celeriac Celery Chard Cherries Chives Coconut Cranberries Cucumbers Currants Dandelion Greens Dates Dill Dock Endive Figs-Dried Grapefruit Grapes Greenbeans Guava Huckleberries Irish Moss Kelp Kohlrabi Leeks Lemons Lettuce Lima Beans Limes Loganberries Loquats Mango Melons Millet Mint Molasses Mulberries Muskmelons Mustard Greens Nectarines Okra Olive Oil Olives Oranges Papaya Parsley Parsnips Passion Fruit Peaches Pears Persimmons Pineapple Plums Pumpkin Radishes Raisins Raspberries Rhubarb Romaine Lettuce Rutabagas Sea Grass Sorrel Spinach Squash Strawberries Swiss Chard Tangerine Turnips Vegetable Oils Water Chestnuts Watercress Watermelon

The usual recommendation is do not drink with a meal, do not eat until 20 minutes after drinking anything, and do not drink anything until 20 minutes after eating.

And where the chart suggests not mixing, that is in the stomach because different foods have different digestive needs... therefore...
allow 1 hour after eating simple carbohydrates (e.g. fruits),
allow 2 hours after eating complex carbohydrates (bread, pasta),
allow 4 hours after eating meats, cheeses,
to digest that thing before eating another kind of food... and with merely a few minutes contemplation, you will quickly see that, the worst diet you could ever eat is exactly the kind of meals, with the foods served in the order they're served, whenever you go out to eat at a restaurant... where you should start with the after-dinner aperitif (sweet alcohol) and desert, and then an hour later eat the salad, and then at least an hour after that you can eat the "main course" meat and potatoes, (what, you still eat meat?), and waddle home to digest over the next 4 hours, before you even think of trying to have sex with your partner.
(Hint: make love on empty stomachs before going out for dinner...
and let the wait staff wonder why you have such big grins on your faces.)

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We can reduce our use of polycarbonate plastics, which are usually labeled with recycle codes three or seven, and we can opt for fresh and frozen foods over canned goods, especially when it comes to tuna and condensed soups. Canned fruit consumption doesn't seem to matter, but weekly canned vegetable consumption has been associated with increased BPA exposure. If you do use plastics, don't microwave them, put them in the dishwasher, leave them in the sun or a hot car, or use once they're scratched. But using glass, ceramic, or stainless steel containers is probably best.

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Ketones: the fourth fuel

Story at-a-glance

Your body can use four types of fuel: carbohydrates, fats, proteins and ketones. Of these, ketones burn the cleanest. They create far fewer harmful free radicals when burned and do not rely on insulin When you're generating ketones and your blood ketone levels go up, the ketone enters the cell through a monocarboxylic acid transport protein. Even without a rise in insulin, the cells are efficiently fueled.

With today's standard American diet, most people never reach a state of fat burning and ketosis. They're constantly feeding their bodies carbohydrates, and in this high-insulin state, they simply cannot burn fat. Over time, it wears out your metabolic machinery, resulting in insulin resistance and weight gain. Nutritional ketosis is a powerful way to improve your body's natural antioxidant capacity. Optimizing your metabolic health appears to be an effective way to mitigate the severity of a COVID-19 infection. The reason for this is because when you're metabolically flexible, you're not insulin resistant, and insulin resistance is a significant risk factor.

Travis Christofferson has written three books on metabolic health optimization. His third and latest one is "Ketones, The Fourth Fuel: Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth".

Interestingly, optimizing your metabolic health appears to be an effective way to mitigate the severity of a COVID-19 infection. The reason for this is because when you're metabolically flexible, you're not insulin resistant, and insulin resistance and diabetes are significant risk factors.

The ketogenic diet was a standard of care in the 1920s for pediatric epilepsy, but once antiseizure drugs came out in the '30s, it was shelved and eventually forgotten. Fasting encountered the same fate. As noted by Christofferson, therapeutic fasting was huge in the '60s, yet the benefits of this strategy eventually fell by the wayside of medical history as the low-fat movement took hold.

" [Nutritional ketosis] made this remarkable resurgence by the year 2000, and people began to recognize that ketones were essentially a fourth fuel, and had these incredible therapeutic side effects," Christofferson says.

Today, as we face epidemic levels of insulin resistance and its associated health effects, including diabetes, heart disease and increased vulnerability to viral infections, nutritional ketosis could not be more pertinent.

The Four Fuels

The four fuels are carbohydrates, fats, proteins and ketones. Carbs and fats are the two primary ones. Proteins are primarily used as building blocks, but they can also be broken down and be burned as fuel. They just cannot be stored for anything other than emergency starvation fuel.

Protein can also be converted back into glucose through gluconeogenic pathways. When you fast, protein can be used as an alternative fuel, but the ideal fuel is ketones. Christofferson explains the metabolic difference between carbohydrates, fats and ketones as follows:

For some reason, life chose glucose as a primary fuel. Carbohydrates all enter the same sort of glycolytic pathway and get burned or processed through 10 enzymatic steps into Acetyl-CoA, which enters the Krebs cycle. It then spins off substrates that feed into the electron transport chain to generate energy.

How we burn fat is very dependent on insulin. So, when you're eating a lot of carbohydrates, when you're releasing insulin throughout the day, you're essentially shutting down fat processing and turning on the lipogenesis, which is fat building, and it all centers on insulin.

So, when insulin is high, it shuts down the process of fat burning, which is beta-oxidation. When insulin is low during a state of fasting or a ketogenic diet, it turns on beta-oxidation. So, fats will come in and get processed. What makes fats unique, and this doesn't get talked about a lot, is that they're extraordinarily energetic. There's tons of energy imbued in that fuel source.

So, the body really has to come up with a way to process it without blowing up the mitochondria. The way it does this is, some of the fat is processed through Complex II of the electron transport chain, which tones down or dampens the energy within fat so it can be processed without exploding the mitochondria.

Then the Acetyl-CoA enters the Krebs cycle and just goes through normal metabolism. The important point is that fat burning gets turned off by too much carbohydrate. When you enter this state of ketosis, fat burning gets turned on, and when beta-oxidation occurs, when we're burning fats, it is tethered to the process of generating ketones.

So, low insulin tells adipose cells (fat cells) to release triglycerides, stored body fat, that enters the circulation that goes into the cells, and then beta-oxidation begins. Within the liver -- this is the central part of ketosis -- liver hepatocytes are the manufacturing line for ketone bodies.

As beta-oxidation is ramped up, oxaloacetate, the last metabolite of the Krebs cycle, is being pulled out to generate glucose, because the body has to maintain a baseline level of glucose. The Acetyl-CoA cannot combine with the last substrate of the Krebs cycle, so it builds up in hepatocytes.

And then there's an enzyme waiting for this massive buildup of Acetyl-CoA. This enzyme begins to transfer that into acetoacetate, which then gets converted to beta-hydroxybutyrate, which now enters the bloodstream as a fourth fuel, a preferred fuel, and an extraordinarily efficient fuel. So, that's the metabolic difference between these three fuel sources.

High-Carb Diets Damage Your Metabolic Machinery

The problem is that with today's standard American diet, most people never reach this state of fat burning and ketosis. They’re constantly feeding their bodies carbohydrates, and in this high-insulin state, they simply cannot burn fat. Over time, it wears out your metabolic machinery, resulting in insulin resistance and weight gain.

As explained by Christofferson, glucose is a very rigid planar molecule, and when in your blood, it damages your epithelial cells, nerves and just about everything else. For this reason, your body has to get rid of it quickly. The insulin tells your cells to take up the glucose to lower the glucose level in your blood.

It then tells the cells to process it by turning on the last step of glycolysis, the pyruvate dehydrogenase complex, so that the glucose can be processed. When those two "machineries" wear out, you develop insulin resistance. What this means is your cells no longer respond well to insulin, and as a consequence your blood glucose remains elevated.

You're also burning less fuel, which diminishes all metabolic processes. This is in context to a state of insulin resistance: Less glucose is able to enter the Krebs cycle and ATP production slows. For example, the efficiency by which your body makes antioxidants and neurotransmitters decreases. The beautiful thing about ketone metabolism is it completely bypasses all this pathology. It doesn't depend on insulin pathways.

So, when you're generating ketones and your blood ketone levels go up, the ketone enters the cell through a model carboxylic acid transport protein. Even without a rise in insulin, the cells are efficiently fueled.

Ketones also do not need pyruvate dehydrogenase complex. Instead, ketones go directly into the Krebs cycle. So, all of a sudden, diminished metabolic pathways spring back to life and you’re able to generate energy, antioxidants and all the rest. Your brain also gets the fuel it needs for optimal function.

Metabolic Benefits of Ketones

Ketones have a number of specific benefits. For starters, they’re thermodynamically and metabolically efficient, meaning they burn cleaner than glucose, thus creating far less free radical damage and inflammation in your body. Christofferson explains:

"Beta-hydroxybutyrate is a metabolically superior fuel. It's thermodynamically imbued with more energy per two carbon unit than glucose. So that sets the stage. When you burn it, it widens this gap in the electron transport chain between Complex I and the Coenzyme Q couple.

The electron transport chain, what it does is, when you burn fuel, the electrons are stripped through, and they go through a series of complexes in the electron transport chain. When it does this, it injects a proton into the inner mitochondrial membrane space. That gradient of protons then generates ATP.

Beta-hydroxybutyrate widens this gap -- There's more energy -- to capture. One thing that does is, it supercharges our metabolism.

When Veech and Krebs were studying these four metabolic hubs, these coenzyme couples, where ATP is one of them, that drive all metabolism, they realized that if there was a way to increase the energetic potential of all these nucleotide coenzymes, it could therapeutically have immense benefit for metabolism.

They just didn't know a way to do this. When Veech merged with Cahill and began studying this, they realized that beta-hydroxy did exactly this. It was metabolically imbued with the ability to increase the amount of energy in ATP, NADP, NADPH and Acetyl-CoA.

Then you look at what that does -- for example, the manufacturing of internal antioxidants -- is dependent on the charge of NADPH. Under ketosis, that charge is dramatically increased. So, we're able to process free radicals much, much better.

Ketosis Dramatically Improves Antioxidant Production

The concept of NADPH is profoundly important and not widely appreciated. It's probably every bit as important as NAD+, especially with respect to recharging endogenous intracellular antioxidants. As explained by Christofferson, the only thing that determines the antioxidant status of a cell is the redox ratio of NADPH, and the only known way to change that redox ratio is through burning beta-hydroxybutyrate.

There's a pervasive belief that you can diminish free radicals simply by consuming antioxidants, but that has never actually been proven. As noted by Christofferson:

"Krebs wrote Linus Pauling about this, saying, "You don't understand what you're talking about with regard to Vitamin C." The example I try to give in the book about this is, all these antioxidants -- have to be recycled by NADPH. So, the NADPH ratio alone is dictating the way all these antioxidants work.

If you eat antioxidants, it's just like having a full grocery store. There are 10 cash registers, and there's 10 checkers. The rate limiting step in how fast people get checked out is the 10 cash registers. If you add 20 cashiers, it doesn't help. Those 10 cash registers are the thing that determine how many people in the grocery store get checked out.

It's the same thing with antioxidants. You can eat antioxidants and add to the pool of intracellular antioxidants, but they're not being recycled any faster. So that's a huge misconception about how antioxidants work. When you shift to ketosis, there's profound therapeutic consequences with regard to antioxidants production.

Radiation and Antiaging Benefits

Christofferson cites research showing that when you give mice ketone esters after dosing them with radiation, the chromosomal damage incurred is reduced by 50%, compared to mice fed a normal carbohydrate diet. He believes taking ketone esters is therefore advisable when getting X-rays or when flying, for example. Ketone esters may also help counteract the normal ravages of aging.

"One of the theories that's stood the test of time is the Harmon free radical theory of aging, which is that we really do produce a lot of, just endogenous free radicals, just by normal metabolism. And that has always been considered the proximal cause of aging, because it's the main damaging event within the cell," he says.

"One of the ways to mitigate this constant endogenous free radical production is through ketosis, keto metabolism, beta-hydroxybutyrate. It slows the production of free radicals."

Beta-hydroxybutyrate metabolism in ketosis will also dramatically increase the levels of NAD in our bodies -- So, exogenous NAD precursors, ketogenic diets, fasting or ketone supplements are ways to really slow this pernicious process of epigenetic aging."

Beta-hydroxybutyrate also activates FOXO3a, which is perhaps one of the most important pathways for antiaging. FOXO3a in turn changes the expression of hundreds of other genes.

Some of those genes regulate internal antioxidant production such as catalase and superoxide dismutase. These are not like traditional antioxidants that have to be recycled by NADPH. They operate by traditional ketolysis, where superoxide is changed into hydrogen peroxide and then water.

Ketone Esters Improve Athletic Performance

Christofferson also reviews how ketone esters can improve athletic performance and recovery:

"Another good real world application of this is Tour de France riders. They discovered ketone esters back about 2012 -- The reason they're so important is, by the third week of this grueling bike race, the primary reason you're not recovering is because you're generating so many free radicals by this massive intake of oxygen and exercise.

When they take this ketone ester, they say they have an unprecedented ability to recover, and it's because it's blunting this free radical generation and massively increasing their ability to cope with all these free radicals that are damaging tissues and grinding them down as this race occurs."

Other Benefits of Ketone Esters

There's also some data suggesting ketone esters can be beneficial for certain health conditions.

"In somebody that's showing the beginning signs of dementia or Alzheimer's, the [ketone] esters are able to increase levels of beta-hydroxybutyrate to druglike levels. You get these enhanced pleiotropic effects of ketone esters.

Another effect -- is it inhibits NLRP3 inflammasome, the initial complex that kicks off inflammation. So, beta-hydroxybutyrate at higher levels can suppress inflammation. [It can also] act as an epigenetic reprogrammer. It inhibits HDAC proteins, which are proteins that install the tags on histones, to change the genetic expression.

The initial data show that people in the throes of some disease process may benefit more from an ester than somebody that's healthy and just looking for enhanced quality of life. That being said, it's a natural compound, it's a fuel source. It's really eating food, in a way.

If you are exercising a lot, or about to have an X-ray or flying, I think a ketone ester is a perfectly reasonable thing to take for that -- But nobody suggests it's a replacement for the most important strategies, which are a good diet, exercise and fasting -- those kind of global intrinsic ketone-producing [strategies]."

MCT Oil Is One Alternative

Another therapeutic option is to use MCT oil, as this type of fat lends itself readily to ketone production. I consume about 6 ounces of caprylic acid a day, as I require many calories due to my daily exercise. I need at least 3,500 to 4,000 calories a day. I get more than 1,000 calories a day from MCT oils, which works out well for me as I obtain the metabolic benefits discussed here.

MCT oil is also far less expensive than ketone esters. That said, 6 ounces is far more than most people would be able to tolerate. To start, begin taking 1 teaspoon and work your way up from there. Be careful to take them with loads of other fats and don't take more than 4 tablespoons at once -- otherwise you will likely get nauseous.

"MCTs are a hack to get into ketosis [as] they bypass these control pathways," Christofferson explains. "Typically, you have to have low insulin, which releases triglycerides, which then get processed in hepatocytes to beta-hydroxybutyrate.

MCT oils go directly into the cell and force this production, because they radically increase the amount of Acetyl-CoA. That then creates beta-hydroxybutyrate. They even cross the blood-brain barrier, which most fatty acids don't.

So, neurons will directly produce ketones in the brain. One of the main pathologies of Alzheimer's is insulin resistance in the brain. So, your brain is starving of energy. It can't process glucose. MCT oils will go directly into the brain. Or they'll produce ketones in the blood, go directly in the brain, bypass all that pathology and fill that energetic gap."

Why Cyclical Ketosis Is so Important

While many believe it's best to remain in nutritional ketosis continuously and indefinitely, I strongly disagree with such advice. I believe it can be highly counterproductive to remain on a continuously low-carb diet.

Glucose raises insulin, and insulin is -- if you're in a high-insulin state all the time -- a terrible thing. But it's also an anabolic hormone that kicks off IGF-1 and all these antibiotic pathways, for repair.

While it's important to remain on a low-carb diet until you are metabolically flexible and insulin sensitive, which can take months or even years for some really heavy people, once you reach that state, you'll want to increase your carbohydrate level (depending on your exercise level) to 100 or 150 grams once or twice a week, especially around the times you're exercising.

Doing so will actually further improve your metabolic flexibility, as you want to have the ability to seamlessly switch between burning fat and glucose. As mentioned, glucose is the universal fuel, so we have to be able to use that. We just don't want to use it all the time. Christofferson agrees, saying:

"You need to remember; your body is in a continual state of -- breaking down [or] repair. If you're constantly breaking down, you don't give your body the chance to repair, to be anabolic.

Glucose raises insulin, and insulin is -- if you're in a high-insulin state all the time -- a terrible thing. But it's also an anabolic hormone that kicks off IGF-1 and all these antibiotic pathways, for repair.

So, I think -- the most optimal strategy will be one of cycling, going back and forth. I think that probably mimics what our ancestors went through. We probably had times of deprivation. In the winter, there were very few carbohydrates or none. And then, in times of abundance, when there was plenty of carbohydrates, it was a time to repair and regenerate.

I think that in the end, that strategy will be exactly the correct one. And we don't know -- even an occasional fast may be enough for people that are generally healthy.

Improving Metabolic Health Is Key in Post-COVID World

Lastly, optimizing your metabolic health through nutritional ketosis, which is best done through time-restricted eating and a cyclical ketogenic diet, will help you move forward with greater confidence and less fear in this post-COVID world. As noted by Christofferson:

"Looking at the data, and what this virus is doing, it's a no-brainer. Health officials talk about these proactive measures of social distancing and mask wearing, but it just doesn't seem like the one thing that's staring us in the face is ever addressed, which is metabolic dysfunction.

We could have said, "One way you can potentially mitigate the severity of the disease is by eating right; starting doing these things and come out strong." But that message has not been delivered .

[Metabolic dysfunction] was a crisis before the virus. It was there, and we failed [to address it]. The virus exposed that [failure], and we still have to really address that publicly.

It really shows the profound biases in human thinking, and the way we react to problems, without doing full cost accounting. When you do a dispassionate look at the full cost accounting of the economic dislocations of lockdowns versus what we're getting out of that, with the virus, it's disproportionate. We've got to find a way to balance that reasonably.

This virus disproportionately kills older people. What it costs per 80-year-old is over $1 million, using full cost accounting, and if you could take that $1 million, you could save hundreds of lives of younger people. So, I think our response is, in a way, absurd, and just doesn't look into the problem in the right way.

The take-home point for me is, look at health care and how we parse up and spend enormous amounts of money on each disease and make almost no progress, year after year.

We have this basically free, intrinsically installed health care therapy [i.e., ketones] installed in every one of us -- It's really empowering, and that's what I want the take-home message to be: how potent this is, and how readily available. You can access it at any time you're ready."

To learn more, be sure to pick up a copy of Christofferson's book "Ketones, The Fourth Fuel: Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth". This really is the information you need right now, so the timing of the publication of this book couldn't be more appropriate.

In the interview, Christofferson also reviews some of the history of the key doctors and scientists responsible for identifying and understanding ketone metabolism -- including Otto Warburg, Hans Adolf Krebs, George Cahill and Richard Veech -- so for more details, be sure to listen to the interview.

Next...

As we orb into the new moon conjunction, it is our optimal time to forgive and release, complete and be done with, our outgoing reality, to be reborn with the new moon into our preferred new time-line.

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i have quantum leaped into new time-lines of greater self-love, self-respect, self-worth, self-value. i offer to share with friends:

• empowerment / synergistic co-creation
• love
• fun / play

i awoke so very happy today.
i am feeling very empowered.
i am feeling very free.
i am feeling very playful.
i am feeling very self loving.
i am wishing the same for everyone :-)

Today, Freya's (Venus's / Aphrodite's) Day, activates the energies of relationships, creativity, and finances. We will see others in a new perspective, we will release the illusions of blockages to creative expression, we will find new ways into new opportunities.

Imagine a better world.

Ahhh... wonderful... awakening at 3 in the morning... perfect "channelling" time.
"You are in your zone of flow,
relax and play with all you know."
...and do we have any message for the collective?
"The family of time-lines of New-Gaia are stable, as is our network of ascension portals, so we could use the trite phrase 'no news is good news', but that would neglect that there continues to be much change within, as those on ascension paths continue to experience nearly constant growth of consciousness. Naturally this is the situation for those of us who anchored into the first wave of ascension. The natural state of joy and the certainty and clarity of standing in one's own truth leave only bemusement at conflicts within duality, compassion for those self-entangled with polarity, and yet a wise and detached non-engagement with duality. Our previously impatient celeste has even settled into a state of acceptance of the flow, by transcending time to live in the nondual now."

---

I'm in a RainBow.

Our locale is, as we have intended, gently flowing in beautiful harmony, with the elements in balance, in calm peace, blessed with grace. This is the experiential mirroring of inner unity. Holding the New-Gaia energy grid and the 8D ascension portal network in stability keeps our lower dimension patterns in harmony with the higher dimension templates.

i share an observation of "reality", which is, of course, merely my own perspective, of the parallel-reality time-line expression of New-Gaia i have chosen to manifest and dwell in.
This is fundamentally an observation of "where i am now 'at' in the 1st wave of ascension".
i have observed that while there continues to be a plethora of "(dis-)information" still pouring forth across the internet, (especially amongst those still in 4D- dualistic conflict over "control" of collective reality), the flow through the blogs of both myself and the few 1st wave pioneers i tracked, has relaxed into a gentle trickle of flow, from the torrent of guidance once pouring forth.
This is a reflection of a fundamental shift from the mode of seeking and becoming and guiding during a transition, to the mode of simply being in the new reality.
For myself especially, this is a very large transition, because i have completed my starseed mission of service, which always carried a sense of both urgency (in time), and of importance, (to accomplish a shift of collective reality)... which turns out to have been primarily that of shifting up from 4D- to 5D+ reality, i.e. to participate in the 1st wave of ascension.
The present reality is so very much based in calm neutral balanced peace of everything being "O.K." as it is, with a freedom to be light and playful in a "safe" reality, wherein the major motivation to do anything, is based in expressing love as creativity. For myself these energies are aligning with my core essence to emphasize and prioritize music. Thus, i am transitioning what and how i present via my blog, reflecting these changes of priority and focus, out of left-brained textual energies, and into right-brained sound energies, as a clearer expression of essential divine nature.

Innocence is a purity of positive reality, not necessarily a lack of experience, nor is it a form of denial, it is an expression of unconditioned love.

As i continue to rebirth myself, into the clarity of living consciously, i am arriving at an uncompromising commitment to be fully present, fully alive, in my sovereignty, my divinity, unconditionally. It is only one week to the crucifixion, to the birth of a new year, to a new reality time-line.

Pueo, the night eagle, who sees in the dark. The snow fairy, who brings the magic of the life force, even in the cold of winter solstice. i am the high priestess, the creator goddess incarnate. As of pending solstice i am complete with the role of healer, for no reality ever changes, and nothing is broken, or wounded. There is only time-line hopping. i can facilitate and teach that, but beyond the moment of questioning and receiving the answer of another's choice, i shall not validate nor share choices of limitation, though i shall honor and bless with love the right and choice to explore limitation, for 4D- duality still offers learning via the contrast of what is inappropriate, who you are not, and what is counter to your essence...
but i must honor my essence as the high priestess in full responsibility and liability, for i am the embodiment of the divine creator goddess, dancing to the divine fairy music of spontaneous flow, living fully in nonduality.

"Our contracted mission as star-seeds to alter the planetary collective consciousness / reality was the priority, and now from the luxury of having successfully completed that mission it is easy to contemplate individual priorities, however, until that mission was completed, success was nowhere near 'guaranteed', therefore, individual preferences of pleasure were subverted to collective mission purpose."

Excellent, thank you...
To fully release and be neutrally complete with all past, and all considerations of alternatives, what can be brought to my attention here and now about anything or anyone, and even before completing the question i am perceiving that there were other factors about the completion work i did in 1986 with the bridging between our original tomril universe and the Milky Way Galaxy, necessary to facilitate all the entities who were still depending upon my guidance...
was that an overriding factor until it was completed?:
"Yes, you know it was, and you also know that despite all the work you did in 1986, it was a whole quantum more of completion you did in the past couple years with your new 8th Density to 4th Density portals and the network of them you created. Although your mission was not complete until the 1st wave of ascension completed 2015-09-27, and you were a valuable participant in that purpose, you were the only one who could do the bridging back to the tomril universe from the ascended Gaia of 2015...
and you are now while typing this for the first time realizing and cognizing that that network completion was not possible until you individually had anchored enough into 8D consciousness by participating in the 1st wave of Ascension. That then completes the picture necessary to answer all your querying this session, for upon the realization thereof, you can see that your entire path was dictated in service to that single priority, which as you know only unfolded into your conscious awareness as it was happening, step by step, as is the way of nondual consciousness, therefore, up until that point much of your managed path was in service to getting you to shift consciousness into being willing to trust and have faith in the process without your linear mind needing to know all, be in control of all, and even beyond that, to surrender even the use of your precognitive psychic awareness that you had habituated to pre-test things with, even that had to be surrendered to living in the moment with no control, and with no pre-knowing of any details, to finally just live in the flow of the now, for only that state of consciousness was able to access 8D where you did the energetic work to bridge the universes."

OK...
the worldly path was entirely subservient to the spiritual mission then. However, recently with informing me that our mission was complete, and that it is now "playtime", is there anything incomplete in my comprehending that shift of consciousness and priority, anything of the old reality i have failed to release, or anything of the new reality I've not yet seen or embraced that it now serves me to be aware of?:

"Release the old habit of perfecting old time-lines, a recommendation we have given before"

OK, what do i need to clear to bust that habit?

"Fear of judgment by others. You have not yet come to peace with simply walking away from what has become obsolete for you as merely since inappropriate no longer to be engaged, because you are taking ownership of it as 'your' reality, you expect any judgment of it to pass through to you as 'owner of it'. Do you see now that ownership of it is not truly real? Yes. Upon several minutes of contemplation i found nothing there."

OK...
i am feeling complete with all questions but one...
is there anything to be made aware of now?

"It was deemed useful for you to re-visit and re-perceive your past, more so a look at yourself and your journey, and it was specifically the now available neutrality which was why it was deemed provident now that your process of memory would trigger the revisiting of your own past for the purpose of self discovery, and self completion. "

Any specific message at this time?

"Cognize the part of you which has wondered what it would have been like to have walked the life path you initially launched upon, for that was both something you attempted and something you never fully released as a potential."

"I see a version of me in such reality. i am completely at peace with it. i see the beauty in it. i feel the love in it. i see the part of me which has yearned for the comfort of it. i see the part of me which tried to live it several times. i see that it is not my path. i see that my (our crystal faeries) mission contract precluded that. i see the necessary path to place me in readiness for the mission. i am glad it is complete, and in a sense am in the aftermath, and destressing from that path, and appreciate the freedom to play now.
i ask as always, what is my shortest path?
Your path is through, not around, ascension in the body you now occupy. It is the DNA which is the key to your shortest path, and at this point there are no alternatives quicker. All alternatives delivering preferred form are set-backs on ascension. So, the overarching guidance of:
'release all 4D-, as the solution to everything is arriving fully in 5D+' is the 'embodyment' answer as well as the answer to all else? You are on the fast track, relax and trust the flow."

OK...
another question arises...
is there anything about DNA which it would benefit any of us now to be made aware of?

"It is the transdimensional part of each cell, thus is the way through."

That triggers another question about the negative agendae of those who are trying to stop ascension... they have unleashed many blockages upon [mankind], from GMO to radiation, and seemingly most relevant now is my awareness of their having unleashed nanotech upon us to stop ascension, but i am sensing that it is not capable of stoping the DNA from ascending?

"Correct. Even the 'nano' tech is 'macro' compared to DNA being activated and rewritten by the morphogenetic field...
stop and analyze that word:
morpho (changing) genetic (DNA) field...
the very aether itself carries the instructions for ascension which are rewriting DNA."

"...and as you contemplate that, you see it is automatic..."

So i can just relax and enjoy the ride?

"Other than keeping your diet focussed upon living foods, you can relax and know you are optimally engaged."
Next...

Excellent, thank you...
i beleive that completes my questions.

"As you noted above, your transparency is most beneficial. Simply offer your love and friendship."

Is there any other purpose any of us should now be aware of regarding our connecting now?

"Only playful sharing. Now it is all about play in the now, so again, release any attempts to perfect past time-lines, you've 'done it good enough'."

i stand at the cross-roads of two intersecting time-lines, one the obsolete parallel-reality which i am completing with, (under repeated guidance to cease all perfecting of old time-lines), and the other the incoming new reality of appropriateness and thriving. This, then, is an excercise in clarifying the change, both for myself, and definitionally for anyone who wishes to transition with me... because those of my old reality who either wish to hold on to the old me, or are unwilling to embrace the new me and my new reality, must exit my life totally and completely. When realities are mutually exclusive, one has to be absolutely willing to, (forcibly if necessary), separate from the old reality, in order that the new one may fully manifest.

There came a point in my spiritual growth back in 1995 when i found myself being limited by the collective entities of Boulder, Colorado, because i was making a quantum leap the collective was not ready to make with me. Because they had a contract of shared reality, and that contract specified that if you lived in the geographical area, you must spiritually join the spiritual collective there, they were in fact sabotaging my spiritual growth so that they could remain in denial and non-growth. Upon this coming to light in a shared session where i was psychicly reading myself and another psychic i had trained with was also reading my situation, it became obvious that i had to make a choice to either sacrifice my spiritual growth, or leave Boulder, Colorado. It took only a second for me to emphatically declare, consistent with my decade of spiritual training and practice, "I shall never allow any entity to stand in the way of my spiritual growth!"

The next step was a query: "Then, to where shall i move?"
Simultaneously on our shared phone call between Boulder and Berkeley, we both said: "Hawai'i!"
Now this was a total surprise, for, i had never been to Hawai'i, nor ever contemplated that i would do so in this incarnation!

On 1995-06-08 i flew on a one-way ticket with 5 suitcases and no reservations, landing in Honolulu, and upon walking down the stairway disembarking the airplane, upon the instant of my foot touching the tarmac, i received the spiritually sourced message:

"You shall never leave the islands, though you may move between them."

On the last day of 1999 August, i arrived on Kaua'i, where i have been ever since, knowing this as my Lemurian home from past lives. When my foot first touched the land, disembarking the airplane i travelled on, my higher-self Tomril said: "You will never leave this island except by [a]scension."

On 2015-05-06 i arrived in Kilauea, completing my time in Kapa'a.
This was another departure from a collective reality i had outgrown.

And here i am in K-town, shifting time-lines yet another time... without a physical move, but definitely experiencing a shift of consciousness and reality.
This is actually the completion of my move from Kapa'a to Kilauea, from duality to nondual life.

i have been in the process of discerning who is unwilling to honor my new reality, and the necessity of forcibly evicting them from my new life, i.e., which alleged "friends" from my time in Kapa'a, i must completely and totally separate from, because either their will or their chosen reality is mutually exclusive with my new reality. This process is completing with the completion of the year, as of winter solstice.

Just as i have been forced to set boundaries about what is appropriate in my new reality with "friends", i have also had to forcibly confront those for whom i have been ministering, or those who have been approaching me anew seeking my ministerial facilitation, as to what i shall or not offer or share with them, for this also has changed.

As is typical of such transitions, the universe offers us multiple examples of both the old and new reality, in order to test our commitment to any given reality. It has been a test of my ability to set boundaries of appropriateness, and not override them with too much compassion and caring for others. It becomes increasingly clear that, despite a lifetime of Mercurial facility of left-brained wordiness, i am very much moving into right-brained symbolic imagery, and even more so, into music and sound healing, to replace my previous modalities of healing practice.

This morning's transition from lucid dreaming to wakefulness brought awareness of the necessity of unity consciousness to cocreation in nondual realities.

New Age / Space music / Progressive electronica music compilation. Melidious Electronic, Instrumental, Ambient, Cosmic music project. Video footage: "Rotating galaxy in the endless space" from: Shutterstock: https://www.shutterstock.com/video/gallery/1244275/ Artist: Gulan https://gulan.us/ CDBABY: https://cdbaby.com/Artist/Gulan Albums: Cassiopeia, Sphere, Spirit of the Sound, Space Projections, Electronic Symphony, Prologue, Crystal Monk. Tracklist: 0:00 Space Projections 5:25 Space Projections 2 10:13 Cassiopeia 16:20 Cassiopeia 2 24:36 Cassiopeia 4 30:21 Cassiopeia 3 33:45 The infinite 43:34 Infinite 2 48:26 Return home 53:28 Sphere 59:09 Return home 2 1:04:40 Basic Algorithm 1:07:50 Airway - 4 1:13:40 Airway - 2 1:24:42 Good Bye (remix) 1:29:35 Airway - 4 sinus 1:33:54 Gulan - Airway 7 1:40:11 Synthetic-x 1:43:02 Cassiopeia 5 1:50:08 Electronic symhony 2 1:54:33 Synthetic x3 1:57:06 Electronic symphony 3 2:03:28 Airway 6 2:08:56 Ambielody 2:19:42 Cosmophonia 2:28:58 Cassiopeia Remix

Astrolog 6.20 chart for celeste's soul rebirth
Mon Dec 21, 2015 18:47 (ST 10:00W GMT) Kilauea 159:24W 22:13N

Sun in Sagittarius and 6th House: celeste's spirit, ego, image of self, and sense
  of aliveness is jovial, open minded, loves freedom, and seeks meaning and new
  experience. Most often this manifests in the area of life dealing with work
  and feeling talented and useful.
Moon in Taurus and 11th House: celeste's emotional nature, moods, feelings, and
  caring tendencies is practical, often skeptical and stubborn, and loves
  serenity and inner peace. Most often this manifests in the area of life
  dealing with the future, life goals, and association with friends and
  groups. It is easy for them to express this part of themselves.
Mercury in Capricorn and 7th House: celeste's thoughts, intellect, and
  communicative activity is industrious, practical, disciplined, and works for
  solitude and personal integrity. Most often this manifests in the area of
  life dealing with personal relationships and intimacy.
Venus in Scorpio and 5th House: celeste's creativity, tendencies for affection
  and calmness, and relationship needs is penetrating, suspicious,
  introspective, and desires to transform and remove outer masks. Most often
  this manifests in the area of life dealing with finding joy, pleasure, and
  creative expression. (This bit plays only a minor part in their psyche.)
Mars in Libra and 4th House: celeste's will, energy, activity, and aggressive,
  assertive tendencies is affectionate, tolerant, often indecisive, appreciates
  beauty, and seeks balance, relationship, and calmness. Most often this
  manifests in the area of life dealing with imagination, fantasies, inner
  feelings, and domestic life. (This bit plays only a minor part in their
  psyche.)
Jupiter in Virgo and 3rd House: celeste's enthusiastic, faithful, wise,
  expansive, spontaneous nature is analytical, critical, modest, helpful, and
  works toward perfection. Most often this manifests in the area of life
  dealing with communicating to and receiving from the environment. (This bit
  plays only a minor part in their psyche.)
Saturn in Sagittarius and 5th House: celeste's part of mind that is disciplined,
  respectful, and solitary is jovial, open minded, loves freedom, and seeks
  meaning and new experience. Most often this manifests in the area of life
  dealing with finding joy, pleasure, and creative expression.
Retrograde Uranus in Aries and 10th House: celeste's individuality, desires for
  change, and tendency to go against social norms is forceful, energetic,
  direct, courageous, and seeks adventure and challenge. Most often this
  manifests in an independent, backward, introverted manner, and in the area of
  life dealing with career, social stature, and destiny.
Neptune in Pisces and 9th House: celeste's intuitive, spiritual, compassionate,
  psychic nature is very imaginative, other worldly, impressionable, and seeks
  transcendence of self. Most often this manifests in the area of life dealing
  with changes, exploration, and the breaking of routine. This is a major
  aspect of their psyche!
Pluto in Capricorn and 7th House: celeste's destiny, and capacity to transform
  the self and the outer world is industrious, practical, disciplined, and
  works for solitude and personal integrity. Most often this manifests in the
  area of life dealing with personal relationships and intimacy.
Chiron in Pisces and 9th House: celeste's ability to help, heal, and teach
  others, and where one has much experience is imaginative, other worldly,
  impressionable, and seeks transcendence of self. Most often this manifests in
  the area of life dealing with changes, exploration, and the breaking of
  routine. This is a major aspect of their psyche!
Ceres in Aquarius and 8th House: celeste's tendency to direct energy to
  instinctive, creative, reproductive goals is progressive, erratic,
  revolutionary, idealistic, manitarian, inventive, and desires
  individuality. Most often this manifests in the area of life dealing with
  sex, death, the occult, and other hard to grasp topics.
Pallas Athena in Capricorn and 7th House: celeste's tendency to direct energy
  away from emotional and into mental pursuits is industrious, practical,
  disciplined, and works for solitude and personal integrity. Most often this
  manifests in the area of life dealing with personal relationships and
  intimacy. It is easy for them to express this part of themselves.
Juno in Scorpio and 4th House: celeste's tendency to give away individual power
  for the benefit of a relationship is very penetrating, suspicious,
  introspective, and desires to transform and remove outer masks. Most often
  this manifests in the area of life dealing with imagination, fantasies, inner
  feelings, and domestic life.
Vesta in Aries and 10th House: celeste's capacity to direct creative energy into
  personal or devotional goals is very forceful, energetic, direct, courageous,
  and seeks adventure and challenge. Most often this manifests in the area of
  life dealing with career, social stature, and destiny.
Retrograde North Node in Virgo and 3rd House: celeste's karmic goals, and best
  direction of evolutionary growth is analytical, critical, modest, helpful,
  and works toward perfection. Most often this manifests in the area of life
  dealing with communicating to and receiving from the environment.
Lilith in Libra and 4th House: celeste's capacity to let go and accept their
  natural darker side is affectionate, tolerant, often indecisive, appreciates
  beauty, and seeks balance, relationship, and calmness. Most often this
  manifests in the area of life dealing with imagination, fantasies, inner
  feelings, and domestic life.
Part of Fortune in Aquarius and 8th House: celeste's place where opportunity and
  success can be found is progressive, erratic, revolutionary, idealistic,
  manitarian, inventive, and desires individuality. Most often this
  manifests in the area of life dealing with sex, death, the occult, and other
  hard to grasp topics.
Ascendant in Cancer and 1st House: celeste's personality and outward appearance,
  as projected to the world is introspective, emotional, protective, and wants
  inner and outer security. Most often this manifests in the area of life
  dealing with establishment of personal identity.
Midheaven in Aries and 10th House: celeste's view as seen in the eyes of others,
  reputation, and social standing is very forceful, energetic, direct,
  courageous, and seeks adventure and challenge. Most often this manifests in
  the area of life dealing with career, social stature, and destiny.


Sun Sextile Mars: celeste's spirit, ego, image of self, and sense of aliveness
  has some opportunity for growth, exchange, and harmony in relation with their
  will, energy, activity, and aggressive, assertive tendencies.
Sun Square Jupiter: celeste's spirit, ego, image of self, and sense of aliveness
  is somewhat in conflict with their enthusiastic, faithful, wise, expansive,
  spontaneous nature. Adaptation is required by both sides.
Sun Sextile Juno: celeste's spirit, ego, image of self, and sense of aliveness
  has opportunity for growth, exchange, and harmony in relation with their
  tendency to give away individual power for the benefit of a relationship.
Sun Square Vesta: celeste's spirit, ego, image of self, and sense of aliveness is
  in conflict with their capacity to direct creative energy into personal or
  devotional goals. Adaptation is required by both sides.
Sun Sextile Fortune: celeste's spirit, ego, image of self, and sense of
  aliveness has some opportunity for growth, exchange, and harmony in relation
  with their place where opportunity and success can be found.
Sun Square Midheaven: celeste's spirit, ego, image of self, and sense of
  aliveness is in conflict with their view as seen in the eyes of others,
  reputation, and social standing. Adaptation is required by both sides.
Moon Trine Mercury: celeste's emotional nature, moods, feelings, and caring
  tendencies is always in harmony with their thoughts, intellect, and
  communicative activity.
Moon Opposite Venus: celeste's emotional nature, moods, feelings, and caring
  tendencies opposes and creates tension with their creativity, tendencies for
  affection and calmness, and relationship needs. Balance is needed.
Moon Trine Jupiter: celeste's emotional nature, moods, feelings, and caring
  tendencies is somewhat in harmony with their enthusiastic, faithful, wise,
  expansive, spontaneous nature.
Moon Trine Pluto: celeste's emotional nature, moods, feelings, and caring
  tendencies is always in harmony with their destiny, and capacity to transform
  the self and the outer world.
Moon Sextile Chiron: celeste's emotional nature, moods, feelings, and caring
  tendencies has much opportunity for growth, exchange, and harmony in relation
  with their ability to help, heal, and teach others, and where one has much
  experience.
Moon Square Ceres: celeste's emotional nature, moods, feelings, and caring
  tendencies is irreconcilably in conflict with their tendency to direct energy
  to instinctive, creative, reproductive goals. Adaptation is required by both
  sides.
Moon Trine Pallas: celeste's emotional nature, moods, feelings, and caring
  tendencies is always in harmony with their tendency to direct energy away
  from emotional and into mental pursuits.
Moon Square Fortune: celeste's emotional nature, moods, feelings, and caring
  tendencies is somewhat in conflict with their place where opportunity and
  success can be found. Adaptation is required by both sides.
Moon Sextile Ascendant: celeste's emotional nature, moods, feelings, and caring
  tendencies has some opportunity for growth, exchange, and harmony in relation
  with their personality and outward appearance, as projected to the world.
Mercury Sextile Venus: celeste's thoughts, intellect, and communicative activity
  has much opportunity for growth, exchange, and harmony in relation with their
  creativity, tendencies for affection and calmness, and relationship needs.
Mercury Square Mars: celeste's thoughts, intellect, and communicative activity is
  in conflict with their will, energy, activity, and aggressive, assertive
  tendencies. Adaptation is required by both sides.
Mercury Trine Jupiter: celeste's thoughts, intellect, and communicative activity
  is in harmony with their enthusiastic, faithful, wise, expansive, spontaneous
  nature.
Mercury Square Uranus: celeste's thoughts, intellect, and communicative activity
  is irreconcilably in conflict with their individuality, desires for change,
  and tendency to go against social norms. Adaptation is required by both
  sides.
Mercury Conjunct Pluto: celeste's thoughts, intellect, and communicative
  activity is connected and fused together with their destiny, and capacity to
  transform the self and the outer world. Both parts are prominent in their
  psyche.
Mercury Sextile Chiron: celeste's thoughts, intellect, and communicative
  activity has much opportunity for growth, exchange, and harmony in relation
  with their ability to help, heal, and teach others, and where one has much
  experience.
Mercury Conjunct Pallas: celeste's thoughts, intellect, and communicative
  activity is always connected and fused together with their tendency to direct
  energy away from emotional and into mental pursuits. Both parts are prominent
  in their psyche.
Mercury Opposite Ascendant: celeste's thoughts, intellect, and communicative
  activity somewhat opposes and creates tension with their personality and
  outward appearance, as projected to the world. Balance is needed.
Venus Sextile Jupiter: celeste's creativity, tendencies for affection and
  calmness, and relationship needs has opportunity for growth, exchange, and
  harmony in relation with their enthusiastic, faithful, wise, expansive,
  spontaneous nature.
Venus Sextile Pluto: celeste's creativity, tendencies for affection and calmness,
  and relationship needs has some opportunity for growth, exchange, and harmony
  in relation with their destiny, and capacity to transform the self and the
  outer world.
Venus Trine Chiron: celeste's creativity, tendencies for affection and calmness,
  and relationship needs is in harmony with their ability to help, heal, and
  teach others, and where one has much experience.
Venus Square Ceres: celeste's creativity, tendencies for affection and calmness,
  and relationship needs is in conflict with their tendency to direct energy to
  instinctive, creative, reproductive goals. Adaptation is required by both
  sides.
Venus Sextile Pallas: celeste's creativity, tendencies for affection and
  calmness, and relationship needs has much opportunity for growth, exchange,
  and harmony in relation with their tendency to direct energy away from
  emotional and into mental pursuits.
Venus Square Fortune: celeste's creativity, tendencies for affection and
  calmness, and relationship needs is in conflict with their place where
  opportunity and success can be found. Adaptation is required by both sides.
Mars Opposite Uranus: celeste's will, energy, activity, and aggressive, assertive
  tendencies somewhat opposes and creates tension with their individuality,
  desires for change, and tendency to go against social norms. Balance is
  needed.
Mars Trine Ceres: celeste's will, energy, activity, and aggressive, assertive
  tendencies is somewhat in harmony with their tendency to direct energy to
  instinctive, creative, reproductive goals.
Mars Square Pallas: celeste's will, energy, activity, and aggressive, assertive
  tendencies is in conflict with their tendency to direct energy away from
  emotional and into mental pursuits. Adaptation is required by both sides.
Mars Trine Fortune: celeste's will, energy, activity, and aggressive, assertive
  tendencies is always in harmony with their place where opportunity and
  success can be found.
Jupiter Opposite Chiron: celeste's enthusiastic, faithful, wise, expansive,
  spontaneous nature somewhat opposes and creates tension with their ability to
  help, heal, and teach others, and where one has much experience. Balance is
  needed.
Jupiter Trine Pallas: celeste's enthusiastic, faithful, wise, expansive,
  spontaneous nature is in harmony with their tendency to direct energy away
  from emotional and into mental pursuits.
Saturn Trine Uranus: celeste's part of mind that is disciplined, respectful, and
  solitary is somewhat in harmony with their individuality, desires for change,
  and tendency to go against social norms.
Saturn Square Neptune: celeste's part of mind that is disciplined, respectful,
  and solitary is in conflict with their intuitive, spiritual, compassionate,
  psychic nature. Adaptation is required by both sides.
Saturn Trine Vesta: celeste's part of mind that is disciplined, respectful, and
  solitary is somewhat in harmony with their capacity to direct creative energy
  into personal or devotional goals.
Uranus Square Pluto: celeste's individuality, desires for change, and tendency to
  go against social norms is irreconcilably in conflict with their destiny, and
  capacity to transform the self and the outer world. Adaptation is required by
  both sides.
Uranus Sextile Ceres: celeste's individuality, desires for change, and tendency
  to go against social norms has much opportunity for growth, exchange, and
  harmony in relation with their tendency to direct energy to instinctive,
  creative, reproductive goals.
Uranus Square Pallas: celeste's individuality, desires for change, and tendency
  to go against social norms is irreconcilably in conflict with their tendency
  to direct energy away from emotional and into mental pursuits. Adaptation is
  required by both sides.
Uranus Square Ascendant: celeste's individuality, desires for change, and
  tendency to go against social norms is in conflict with their personality and
  outward appearance, as projected to the world. Adaptation is required by both
  sides.
Neptune Trine Juno: celeste's intuitive, spiritual, compassionate, psychic
  nature is in harmony with their tendency to give away individual power for
  the benefit of a relationship.
Neptune Trine Ascendant: celeste's intuitive, spiritual, compassionate, psychic
  nature is in harmony with their personality and outward appearance, as
  projected to the world.
Pluto Sextile Chiron: celeste's destiny, and capacity to transform the self and
  the outer world has much opportunity for growth, exchange, and harmony in
  relation with their ability to help, heal, and teach others, and where one
  has much experience.
Pluto Conjunct Pallas: celeste's destiny, and capacity to transform the self and
  the outer world is connected and fused together with their tendency to direct
  energy away from emotional and into mental pursuits. Both parts are prominent
  in their psyche.
Pluto Square Lilith: celeste's destiny, and capacity to transform the self and
  the outer world is irreconcilably in conflict with their capacity to let go
  and accept their natural darker side. Adaptation is required by both sides.
Pluto Opposite Ascendant: celeste's destiny, and capacity to transform the self
  and the outer world opposes and creates tension with their personality and
  outward appearance, as projected to the world. Balance is needed.
Chiron Sextile Pallas: celeste's ability to help, heal, and teach others, and
  where one has much experience has much opportunity for growth, exchange, and
  harmony in relation with their tendency to direct energy away from emotional
  and into mental pursuits.
Chiron Trine Ascendant: celeste's ability to help, heal, and teach others, and
  where one has much experience is somewhat in harmony with their personality
  and outward appearance, as projected to the world.
Pallas Opposite Ascendant: celeste's tendency to direct energy away from
  emotional and into mental pursuits somewhat opposes and creates tension with
  their personality and outward appearance, as projected to the world. Balance
  is needed.
Vesta Conjunct Midheaven: celeste's capacity to direct creative energy into
  personal or devotional goals is always connected and fused together with
  their view as seen in the eyes of others, reputation, and social standing.
  Both parts are prominent in their psyche.
Lilith Square Ascendant: celeste's capacity to let go and accept their natural
  darker side is irreconcilably in conflict with their personality and outward
  appearance, as projected to the world. Adaptation is required by both sides.


(Mon) 12/21/2015  0:07 Jupiter (Vir) rises   at   4:17' (0.08n 1.00e)
(Mon) 12/21/2015  0:22 North N [Vir] rises   at   1:38' (0.03n 1.00e)
(Mon) 12/21/2015  0:35     Sun (Sag) zeniths at -88:33'
(Mon) 12/21/2015  0:53   Vesta (Ari) sets    at 186:20' (0.11s 1.00w)
(Mon) 12/21/2015  1:35  Lilith (Lib) rises   at 355:54' (0.07s 1.00e)
(Mon) 12/21/2015  1:41   Pluto (Cap) nadirs  at -88:31'
(Mon) 12/21/2015  1:44  Pallas (Cap) nadirs  at -65:47'
(Mon) 12/21/2015  1:50  Uranus [Ari] sets    at 173:36' (0.11n 1.00w)
(Mon) 12/21/2015  1:54 Mercury (Cap) zeniths at -87:39'
(Mon) 12/21/2015  2:16    Mars (Lib) rises   at 351:58' (0.14s 1.00e)
(Mon) 12/21/2015  3:02    Juno (Sco) rises   at 351:51' (0.14s 1.00e)
(Mon) 12/21/2015  3:22    Moon (Tau) sets    at 168:08' (0.21n 1.00w)
(Mon) 12/21/2015  4:02   Ceres (Aqu) zeniths at -88:03'
(Mon) 12/21/2015  4:14   Venus (Sco) rises   at 343:15' (0.30s 1.00e)
(Mon) 12/21/2015  5:15 Neptune (Pis) nadirs  at -77:20'
(Mon) 12/21/2015  5:44  Chiron (Pis) nadirs  at -68:48'
(Mon) 12/21/2015  5:47  Saturn (Sag) rises   at 337:57' (0.41s 1.00e)
(Mon) 12/21/2015  6:13 Jupiter (Vir) zeniths at +71:44'
(Mon) 12/21/2015  6:23 North N [Vir] zeniths at +69:18'
(Mon) 12/21/2015  7:02   Vesta (Ari) nadirs  at -73:35'
(Mon) 12/21/2015  7:16     Sun (Sag) rises   at 334:33' (0.48s 1.00e)
(Mon) 12/21/2015  7:28  Lilith (Lib) zeniths at +63:58'
(Mon) 12/21/2015  7:39  Uranus [Ari] nadirs  at -61:51'
(Mon) 12/21/2015  7:40  Pallas (Cap) rises   at   2:08' (0.04n 1.00e)
(Mon) 12/21/2015  8:04    Mars (Lib) zeniths at +60:17'
(Mon) 12/21/2015  8:16   Pluto (Cap) rises   at 337:11' (0.42s 1.00e)
(Mon) 12/21/2015  8:37 Mercury (Cap) rises   at 333:30' (0.50s 1.00e)
(Mon) 12/21/2015  8:49    Juno (Sco) zeniths at +60:13'
(Mon) 12/21/2015  9:17    Moon (Tau) nadirs  at -55:55'
(Mon) 12/21/2015  9:49   Venus (Sco) zeniths at +52:13'
(Mon) 12/21/2015 10:43   Ceres (Aqu) rises   at 334:00' (0.49s 1.00e)
(Mon) 12/21/2015 11:11  Saturn (Sag) zeniths at +47:26'
(Mon) 12/21/2015 11:30 Neptune (Pis) rises   at 349:40' (0.18s 1.00e)
(Mon) 12/21/2015 11:44  Chiron (Pis) rises   at 358:52' (0.02s 1.00e)
(Mon) 12/21/2015 12:18 Jupiter (Vir) sets    at 175:42' (0.07n 1.00w)
(Mon) 12/21/2015 12:25 North N [Vir] sets    at 178:20' (0.03n 1.00w)
(Mon) 12/21/2015 12:35     Sun (Sag) zeniths at +44:20'
(Mon) 12/21/2015 13:11   Vesta (Ari) rises   at 353:44' (0.11s 1.00e)
(Mon) 12/21/2015 13:21  Lilith (Lib) sets    at 184:06' (0.07s 1.00w)
(Mon) 12/21/2015 13:29  Uranus [Ari] rises   at   6:23' (0.11n 1.00e)
(Mon) 12/21/2015 13:39   Pluto (Cap) zeniths at +46:44'
(Mon) 12/21/2015 13:43  Pallas (Cap) zeniths at +69:45'
(Mon) 12/21/2015 13:51    Mars (Lib) sets    at 188:08' (0.14s 1.00w)
(Mon) 12/21/2015 13:55 Mercury (Cap) zeniths at +43:26'
(Mon) 12/21/2015 14:36    Juno (Sco) sets    at 188:10' (0.14s 1.00w)
(Mon) 12/21/2015 15:09    Moon (Tau) rises   at  13:43' (0.24n 1.00e)
(Mon) 12/21/2015 15:23   Venus (Sco) sets    at 196:54' (0.30s 1.00w)
(Mon) 12/21/2015 16:01   Ceres (Aqu) zeniths at +43:52'
(Mon) 12/21/2015 16:36  Saturn (Sag) sets    at 202:03' (0.41s 1.00w)
(Mon) 12/21/2015 17:13 Neptune (Pis) zeniths at +58:13'
(Mon) 12/21/2015 17:42  Chiron (Pis) zeniths at +66:43'
(Mon) 12/21/2015 17:55     Sun (Sag) sets    at 205:26' (0.48s 1.00w)
(Mon) 12/21/2015 18:11 Jupiter (Vir) nadirs  at -63:48'
(Mon) 12/21/2015 18:21 North N [Vir] nadirs  at -66:14'
(Mon) 12/21/2015 19:00   Vesta (Ari) zeniths at +62:00'
(Mon) 12/21/2015 19:02   Pluto (Cap) sets    at 202:48' (0.42s 1.00w)
(Mon) 12/21/2015 19:13 Mercury (Cap) sets    at 206:22' (0.50s 1.00w)
(Mon) 12/21/2015 19:26  Lilith (Lib) nadirs  at -71:34'
(Mon) 12/21/2015 19:37  Uranus [Ari] zeniths at +73:41'
(Mon) 12/21/2015 19:45  Pallas (Cap) sets    at 177:51' (0.04n 1.00w)
(Mon) 12/21/2015 20:03    Mars (Lib) nadirs  at -75:20'
(Mon) 12/21/2015 20:48    Juno (Sco) nadirs  at -75:19'
(Mon) 12/21/2015 21:19   Ceres (Aqu) sets    at 205:56' (0.49s 1.00w)
(Mon) 12/21/2015 21:45    Moon (Tau) zeniths at +81:21'
(Mon) 12/21/2015 21:49   Venus (Sco) nadirs  at -83:26'
(Mon) 12/21/2015 22:56 Neptune (Pis) sets    at 190:19' (0.18s 1.00w)
(Mon) 12/21/2015 23:10  Saturn (Sag) nadirs  at -87:57'
(Mon) 12/21/2015 23:39  Chiron (Pis) sets    at 181:07' (0.02s 1.00w)


  Planet:    Position      Aspects    Total Rank  Percent
     Sun:   40.0 ( 9) +  12.7 (14) =   52.7 (11) /   4.9%
    Moon:   75.0 ( 1) +  28.0 ( 6) =  103.0 ( 1) /   9.6%
 Mercury:   45.0 ( 5) +  41.5 ( 2) =   86.5 ( 2) /   8.0%
   Venus:   52.5 ( 4) +  26.7 ( 7) =   79.2 ( 3) /   7.4%
    Mars:   60.0 ( 2) +   6.7 (17) =   66.7 ( 5) /   6.2%
 Jupiter:   37.5 (10) +  13.9 (12) =   51.4 (12) /   4.8%
  Saturn:   42.5 ( 7) +   5.5 (19) =   48.0 (14) /   4.5%
  Uranus:   42.5 ( 8) +  23.8 ( 9) =   66.3 ( 6) /   6.2%
 Neptune:   32.5 (11) +  10.8 (16) =   43.3 (15) /   4.0%
   Pluto:   27.5 (12) +  36.4 ( 3) =   63.9 ( 9) /   5.9%
  Chiron:   25.0 (13) +  33.3 ( 4) =   58.3 (10) /   5.4%
   Ceres:    5.0 (19) +  26.7 ( 8) =   31.7 (16) /   2.9%
  Pallas:   20.0 (14) +  45.1 ( 1) =   65.1 ( 7) /   6.1%
    Juno:   15.0 (16) +  11.7 (15) =   26.7 (17) /   2.5%
   Vesta:   20.0 (15) +  28.0 ( 5) =   48.0 (13) /   4.5%
North No:   10.0 (18) +   0.0 (20) =   10.0 (20) /   0.9%
  Lilith:   15.0 (17) +   6.1 (18) =   21.1 (18) /   2.0%
 Fortune:    5.0 (20) +  12.7 (13) =   17.7 (19) /   1.7%
Ascendan:   55.0 ( 3) +  15.4 (11) =   70.4 ( 4) /   6.6%
Midheave:   45.0 ( 6) +  19.6 (10) =   64.6 ( 8) /   6.0%
   Total:  670.0      + 404.7      = 1074.7      / 100.0%


Body    Location Rulers House Rulers Power Rank Percent
Sun  2  Sag 456  ____z    6th ____Y   52.7 (11) /  4.9%
Moon 4  Tau 4    ___XY   11th __H__  103.0 ( 1) /  9.6%
Merc 4  Cap 137  _____    7th _s___   86.5 ( 2) /  8.0%
Venu 5  Sco 4    d____    5th ____Y   79.2 ( 3) /  7.4%
Mars 6  Lib 3    d____    4th ___f_   66.7 ( 5) /  6.2%
Jupi 2  Vir 26   d_H_Y    3rd d___Y   51.4 (12) /  4.8%
Satu 3  Sag 456  _____    5th d____   48.0 (14) /  4.5%
Uran 7  Ari 17   _sH_Y   10th ____Y   66.3 ( 6) /  6.2%
Nept 6  Pis 26   R___Y    9th ____Y   43.3 (15) /  4.0%
Plut 1  Cap 137  ____Y    7th ____z   63.9 ( 9) /  5.9%
Chir    Pis 26   R____    9th _____   58.3 (10) /  5.4%
Cere    Aqu 5    _____    8th d____   31.7 (16) /  2.9%
Pall    Cap 137  ___X_    7th _____   65.1 ( 7) /  6.1%
Juno    Sco 4    _____    4th _____   26.7 (17) /  2.5%
Vest    Ari 17   _____   10th _____   48.0 (13) /  4.5%
Nort    Vir 26   _____    3rd ___X_   10.0 (20) /  0.9%
Lili    Lib 3    _____    4th _____   21.1 (18) /  2.0%
Fort    Aqu 5    _____    8th _____   17.7 (19) /  1.7%
Asce    Can 37   _____    1st R____   70.4 ( 4) /  6.6%
Midh    Ari 17   _____   10th R____   64.6 ( 8) /  6.0%
Total            RSHXY        RSHXY 1074.7       100.0%

Ray Count  Power Rank Prcnt. | Slice  Power Rank Prcnt.
1:      6  394.4 (2) / 18.6% |  2.50  161.3 (4) / 15.0%
2:      4  163.0 (6) /  7.7% |  2.00   81.5 (7) /  7.6%
3:      6  373.7 (3) / 17.6% |  3.50  194.8 (3) / 18.1%
4:      5  309.7 (4) / 14.6% |  3.67  242.5 (1) / 22.6%
5:      4  150.2 (7) /  7.1% |  2.67   83.0 (6) /  7.7%
6:      6  263.7 (5) / 12.4% |  2.67  115.1 (5) / 10.7%
7:      7  464.9 (1) / 21.9% |  3.00  196.5 (2) / 18.3%
Tot:   38 2119.6      100.0% | 20.00 1074.7      100.0%


(Mon) 12/21/2015  2:30    Moon (Tau) Sex (Pis) Neptune
Energy representing emotional nature, moods, feelings, and caring tendencies
  has opportunity for growth, exchange, and harmony in relation with energies
  of intuitive, spiritual, compassionate, psychic nature.
(Mon) 12/21/2015  3:38 Mercury (Cap) Sex (Pis) Chiron
Energy representing thoughts, intellect, and communicative activity has
  opportunity for growth, exchange, and harmony in relation with energies of
  ability to help, heal, and teach others, and where one has much experience.
(Mon) 12/21/2015 14:52    Moon (Tau) Tri (Cap) Pluto
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in harmony with energies of destiny, and capacity to transform the self and
  the outer world.
(Mon) 12/21/2015 17:13    Moon (Tau) Squ (Aqu) Ceres
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in conflict with energies of tendency to direct energy to instinctive,
  creative, reproductive goals. Adaptation is required by both sides.

(Mon) 12/21/2015 18:47     Sun (Sag) --> Capricorn (Winter Solstice)
Energy representing spirit, ego, image of self, and sense of aliveness will be
  industrious, practical, disciplined, and it works for solitude and personal
  integrity.

(Mon) 12/21/2015 19:04    Moon (Tau) Sex (Pis) Chiron
Energy representing emotional nature, moods, feelings, and caring tendencies
  has opportunity for growth, exchange, and harmony in relation with energies
  of ability to help, heal, and teach others, and where one has much
  experience.
(Mon) 12/21/2015 20:43    Moon (Tau) Tri (Cap) Mercury
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in harmony with energies of thoughts, intellect, and communicative activity.
(Mon) 12/21/2015 21:02    Moon (Tau) Tri (Cap) Pallas
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in harmony with energies of tendency to direct energy away from emotional and
  into mental pursuits.


  1:  Uranus [Ari] Squ (Cap) Pluto      - app 1:51' - power: 73.55
Energy representing individuality, desires for change, and tendency to go
  against social norms is in conflict with energies of destiny, and capacity to
  transform the self and the outer world. Adaptation is required by both
  sides.
  2:  Saturn (Sag) Squ (Pis) Neptune    - sep 2:42' - power: 48.25
Energy representing part of mind that is disciplined, respectful, and solitary
  is in conflict with energies of intuitive, spiritual, compassionate, psychic
  nature. Adaptation is required by both sides.
  3:   Pluto (Cap) Sex (Pis) Chiron     - app 2:29' - power: 32.87
Energy representing destiny, and capacity to transform the self and the outer
  world has opportunity for growth, exchange, and harmony in relation with
  energies of ability to help, heal, and teach others, and where one has much
  experience.
  4:   Pluto (Cap) Con (Cap) Pallas     - sep 3:38' - power: 22.51
Energy representing destiny, and capacity to transform the self and the outer
  world is connected and fused together with energies of tendency to direct
  energy away from emotional and into mental pursuits. They will affect each
  other prominently.
  5:  Uranus [Ari] Squ (Cap) Pallas     - sep 1:47' - power: 22.35
Energy representing individuality, desires for change, and tendency to go
  against social norms is in conflict with energies of tendency to direct
  energy away from emotional and into mental pursuits. Adaptation is required
  by both sides.
  6:  Uranus [Ari] Sex (Aqu) Ceres      - app 0:26' - power: 20.86
Energy representing individuality, desires for change, and tendency to go
  against social norms has opportunity for growth, exchange, and harmony in
  relation with energies of tendency to direct energy to instinctive, creative,
  reproductive goals.
  7:  Chiron (Pis) Sex (Cap) Pallas     - sep 1:08' - power: 13.66
Energy representing ability to help, heal, and teach others, and where one has
  much experience has opportunity for growth, exchange, and harmony in relation
  with energies of tendency to direct energy away from emotional and into
  mental pursuits.
  8: Mercury (Cap) Con (Cap) Pluto      - sep 3:22' - power: 12.97
Energy representing thoughts, intellect, and communicative activity is
  connected and fused together with energies of destiny, and capacity to
  transform the self and the outer world. They will affect each other
  prominently.
  9: Mercury (Cap) Squ [Ari] Uranus     - sep 1:31' - power: 12.53
Energy representing thoughts, intellect, and communicative activity is in
  conflict with energies of individuality, desires for change, and tendency to
  go against social norms. Adaptation is required by both sides.
 10: Neptune (Pis) Tri (Sco) Juno       - app 3:49' - power: 11.51
Energy representing intuitive, spiritual, compassionate, psychic nature is in
  harmony with energies of tendency to give away individual power for the
  benefit of a relationship.
 11: Jupiter (Vir) Opp (Pis) Chiron     - sep 5:34' - power:  9.18
Energy representing enthusiastic, faithful, wise, expansive, spontaneous
  nature opposes and creates tension with energies of ability to help, heal,
  and teach others, and where one has much experience. Balance is needed.
 12: Mercury (Cap) Sex (Pis) Chiron     - sep 0:52' - power:  7.69
Energy representing thoughts, intellect, and communicative activity has
  opportunity for growth, exchange, and harmony in relation with energies of
  ability to help, heal, and teach others, and where one has much experience.
 13: Mercury (Cap) Con (Cap) Pallas     - app 0:16' - power:  7.21
Energy representing thoughts, intellect, and communicative activity is
  connected and fused together with energies of tendency to direct energy away
  from emotional and into mental pursuits. They will affect each other
  prominently.
 14: Jupiter (Vir) Tri (Cap) Pallas     - app 4:25' - power:  6.20
Energy representing enthusiastic, faithful, wise, expansive, spontaneous
  nature is in harmony with energies of tendency to direct energy away from
  emotional and into mental pursuits.
 15:   Venus (Sco) Sex (Vir) Jupiter    - app 2:33' - power:  5.81
Energy representing creativity, tendencies for affection and calmness, and
  relationship needs has opportunity for growth, exchange, and harmony in
  relation with energies of enthusiastic, faithful, wise, expansive,
  spontaneous nature.
 16:   Venus (Sco) Tri (Pis) Chiron     - sep 3:00' - power:  5.77
Energy representing creativity, tendencies for affection and calmness, and
  relationship needs is in harmony with energies of ability to help, heal, and
  teach others, and where one has much experience.
 17:    Moon (Tau) Tri (Cap) Pluto      - sep 2:19' - power:  5.32
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in harmony with energies of destiny, and capacity to transform the self and
  the outer world.
 18:    Mars (Lib) Squ (Cap) Pallas     - sep 4:41' - power:  4.94
Energy representing will, energy, activity, and aggressive, assertive
  tendencies is in conflict with energies of tendency to direct energy away
  from emotional and into mental pursuits. Adaptation is required by both
  sides.
 19:    Moon (Tau) Sex (Pis) Chiron     - app 0:10' - power:  4.39
Energy representing emotional nature, moods, feelings, and caring tendencies
  has opportunity for growth, exchange, and harmony in relation with energies
  of ability to help, heal, and teach others, and where one has much
  experience.
 20:     Sun (Sag) Squ (Ari) Vesta      - app 3:28' - power:  4.25
Energy representing spirit, ego, image of self, and sense of aliveness is in
  conflict with energies of capacity to direct creative energy into personal or
  devotional goals. Adaptation is required by both sides.
 21:  Saturn (Sag) Tri [Ari] Uranus     - app 6:30' - power:  3.64
Energy representing part of mind that is disciplined, respectful, and solitary
  is in harmony with energies of individuality, desires for change, and
  tendency to go against social norms.
 22:   Venus (Sco) Sex (Cap) Pallas     - sep 1:52' - power:  3.49
Energy representing creativity, tendencies for affection and calmness, and
  relationship needs has opportunity for growth, exchange, and harmony in
  relation with energies of tendency to direct energy away from emotional and
  into mental pursuits.
 23: Mercury (Cap) Tri (Vir) Jupiter    - app 4:41' - power:  2.96
Energy representing thoughts, intellect, and communicative activity is in
  harmony with energies of enthusiastic, faithful, wise, expansive, spontaneous
  nature.
 24:    Mars (Lib) Opp [Ari] Uranus     - sep 6:28' - power:  2.95
Energy representing will, energy, activity, and aggressive, assertive
  tendencies opposes and creates tension with energies of individuality,
  desires for change, and tendency to go against social norms. Balance is
  needed.
 25:   Venus (Sco) Squ (Aqu) Ceres      - sep 4:05' - power:  2.80
Energy representing creativity, tendencies for affection and calmness, and
  relationship needs is in conflict with energies of tendency to direct energy
  to instinctive, creative, reproductive goals. Adaptation is required by both
  sides.
 26:     Sun (Sag) Sex (Sco) Juno       - app 3:31' - power:  2.80
Energy representing spirit, ego, image of self, and sense of aliveness has
  opportunity for growth, exchange, and harmony in relation with energies of
  tendency to give away individual power for the benefit of a relationship.
 27:    Moon (Tau) Squ (Aqu) Ceres      - sep 0:54' - power:  2.66
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in conflict with energies of tendency to direct energy to instinctive,
  creative, reproductive goals. Adaptation is required by both sides.
 28: Mercury (Cap) Squ (Lib) Mars       - app 4:57' - power:  2.33
Energy representing thoughts, intellect, and communicative activity is in
  conflict with energies of will, energy, activity, and aggressive, assertive
  tendencies. Adaptation is required by both sides.
 29:    Moon (Tau) Tri (Cap) Pallas     - app 1:18' - power:  1.88
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in harmony with energies of tendency to direct energy away from emotional and
  into mental pursuits.
 30: Mercury (Cap) Sex (Sco) Venus      - app 2:08' - power:  1.74
Energy representing thoughts, intellect, and communicative activity has
  opportunity for growth, exchange, and harmony in relation with energies of
  creativity, tendencies for affection and calmness, and relationship needs.
 31:     Sun (Sag) Squ (Vir) Jupiter    - sep 7:13' - power:  1.46
Energy representing spirit, ego, image of self, and sense of aliveness is in
  conflict with energies of enthusiastic, faithful, wise, expansive,
  spontaneous nature. Adaptation is required by both sides.
 32:   Pluto (Cap) Opp (Can) Ascendant  - app 3:00' - power:  1.43
Energy representing destiny, and capacity to transform the self and the outer
  world opposes and creates tension with energies of personality and outward
  appearance, as projected to the world. Balance is needed.
 33:   Venus (Sco) Sex (Cap) Pluto      - sep 5:30' - power:  1.39
Energy representing creativity, tendencies for affection and calmness, and
  relationship needs has opportunity for growth, exchange, and harmony in
  relation with energies of destiny, and capacity to transform the self and the
  outer world.
 34:    Moon (Tau) Tri (Vir) Jupiter    - app 5:44' - power:  1.27
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in harmony with energies of enthusiastic, faithful, wise, expansive,
  spontaneous nature.
 35:  Saturn (Sag) Tri (Ari) Vesta      - app 6:34' - power:  1.18
Energy representing part of mind that is disciplined, respectful, and solitary
  is in harmony with energies of capacity to direct creative energy into
  personal or devotional goals.
 36:    Moon (Tau) Opp (Sco) Venus      - app 3:10' - power:  1.08
Energy representing emotional nature, moods, feelings, and caring tendencies
  opposes and creates tension with energies of creativity, tendencies for
  affection and calmness, and relationship needs. Balance is needed.
 37:    Moon (Tau) Tri (Cap) Mercury    - app 1:02' - power:  1.04
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in harmony with energies of thoughts, intellect, and communicative activity.
 38:   Vesta (Ari) Con (Ari) Midheaven  - app 0:26' - power:  0.88
Energy representing capacity to direct creative energy into personal or
  devotional goals is connected and fused together with energies of view as
  seen in the eyes of others, reputation, and social standing. They will affect
  each other prominently.
 39: Neptune (Pis) Tri (Can) Ascendant  - sep 4:22' - power:  0.63
Energy representing intuitive, spiritual, compassionate, psychic nature is in
  harmony with energies of personality and outward appearance, as projected to
  the world.
 40:  Uranus [Ari] Squ (Can) Ascendant  - app 4:51' - power:  0.61
Energy representing individuality, desires for change, and tendency to go
  against social norms is in conflict with energies of personality and outward
  appearance, as projected to the world. Adaptation is required by both sides.
 41:   Pluto (Cap) Squ (Lib) Lilith     - app 1:31' - power:  0.59
Energy representing destiny, and capacity to transform the self and the outer
  world is in conflict with energies of capacity to let go and accept their
  natural darker side. Adaptation is required by both sides.
 42:    Mars (Lib) Tri (Aqu) Fortune    - sep 1:37' - power:  0.58
Energy representing will, energy, activity, and aggressive, assertive
  tendencies is in harmony with energies of place where opportunity and success
  can be found.
 43:     Sun (Sag) Squ (Ari) Midheaven  - sep 3:01' - power:  0.31
Energy representing spirit, ego, image of self, and sense of aliveness is in
  conflict with energies of view as seen in the eyes of others, reputation, and
  social standing. Adaptation is required by both sides.
 44:  Chiron (Pis) Tri (Can) Ascendant  - app 5:30' - power:  0.24
Energy representing ability to help, heal, and teach others, and where one has
  much experience is in harmony with energies of personality and outward
  appearance, as projected to the world.
 45:   Venus (Sco) Squ (Aqu) Fortune    - sep 4:26' - power:  0.16
Energy representing creativity, tendencies for affection and calmness, and
  relationship needs is in conflict with energies of place where opportunity
  and success can be found. Adaptation is required by both sides.
 46:    Mars (Lib) Tri (Aqu) Ceres      - sep 6:55' - power:  0.13
Energy representing will, energy, activity, and aggressive, assertive
  tendencies is in harmony with energies of tendency to direct energy to
  instinctive, creative, reproductive goals.
 47:     Sun (Sag) Sex (Aqu) Fortune    - app 5:19' - power:  0.09
Energy representing spirit, ego, image of self, and sense of aliveness has
  opportunity for growth, exchange, and harmony in relation with energies of
  place where opportunity and success can be found.
 48:     Sun (Sag) Sex (Lib) Mars       - sep 6:57' - power:  0.05
Energy representing spirit, ego, image of self, and sense of aliveness has
  opportunity for growth, exchange, and harmony in relation with energies of
  will, energy, activity, and aggressive, assertive tendencies.
 49:  Pallas (Cap) Opp (Can) Ascendant  - app 6:38' - power:  0.04
Energy representing tendency to direct energy away from emotional and into
  mental pursuits opposes and creates tension with energies of personality and
  outward appearance, as projected to the world. Balance is needed.
 50:    Moon (Tau) Sex (Can) Ascendant  - app 5:19' - power:  0.04
Energy representing emotional nature, moods, feelings, and caring tendencies
  has opportunity for growth, exchange, and harmony in relation with energies
  of personality and outward appearance, as projected to the world.
 51: Mercury (Cap) Opp (Can) Ascendant  - app 6:22' - power:  0.04
Energy representing thoughts, intellect, and communicative activity opposes and
  creates tension with energies of personality and outward appearance, as
  projected to the world. Balance is needed.
 52:  Lilith (Lib) Squ (Can) Ascendant  - app 1:28' - power:  0.01
Energy representing capacity to let go and accept their natural darker side is
  in conflict with energies of personality and outward appearance, as projected
  to the world. Adaptation is required by both sides.
 53:    Moon (Tau) Squ (Aqu) Fortune    - sep 7:37' - power:  0.01
Energy representing emotional nature, moods, feelings, and caring tendencies is
  in conflict with energies of place where opportunity and success can be
  found. Adaptation is required by both sides.