budwig
1st January 1971
Budwig Protocol: * Mix 2-5 tablespoons of flax seed oil, (about 10 supplement capsules), or 1-3 tablespoons of freshly ground flaxseed, (the flax oil or ground seed should be used right after exposure to air), with * 1 cup pure quark cheese and add a little cayenne pepper to taste it is also crucial that the quark cheese is not made with homogenized milk * stir the medicine using a wooden spoon * then this medicine should be taken orally at least once a day These are the tips for the diet during the second stage of the protocol: * consume only Freshly Prepared foods * drink Freshly Squeezed vegetable juices made of Celery, Carrots and Red Beet * drink a cup of warm tea three times a day like grape peppermint rosehip tea and sweeten it with natural sweeteners only * avoid artificial sweeteners like high-fructose corn syrup * limit the use of all pharmaceuticals * and use only fluoride-free products * consume a teaspooon of Cold Pressed Organic Coconut Oil daily * use Cold-Pressed Organic Flax Seed Oil which is protected from air heat and light * take Vitamin C daily but no more than 5 grams daily to prevent kidney stress * drink green drink daily * supplement with Chlorophyll * use oxygen drinks several times a day * always buy some safer alternatives to detergents, bleaches and common soaps * avoid all processed foods * avoid butter and margarine * avoid soft drinks * avoid commercial mayonnaise toppings and salad dressings * avoid non-organic and non-range-fed meats * avoid pure animal fats like fatback lard dripping and etc. * avoid tap water and bottled water * avoid white flour * avoid white bread * avoid white rice * avoid white salt * avoid white sugar * avoid fish oil and non-flax sources of omega-3 fatty acids * avoid "table" salt and replace it with high-quality unbleached sea salt * avoid soy products and canola oil