budwig 2021-12-19 16:52:05 -1000

Budwig Protocol:
*	Mix 2-5 tablespoons of flax seed oil, (about 10 supplement capsules),
	or  1-3 tablespoons of freshly ground flaxseed,
	(the flax oil or ground seed should be used right after exposure to air), with
*	1 cup pure quark cheese and add a little cayenne pepper to taste
	it is also crucial that the quark cheese is not made with homogenized milk
*	stir the medicine using a wooden spoon
*	then this medicine should be taken orally at least once a day

These are the tips for the diet during the second stage of the protocol:
*	consume only Freshly Prepared foods
*	drink Freshly Squeezed vegetable juices made of Celery, Carrots and Red Beet
*	drink a cup of warm tea three times a day like grape peppermint rosehip tea
	and sweeten it with natural sweeteners only
*	avoid artificial sweeteners like high-fructose corn syrup
*	limit the use of all pharmaceuticals
*	and use only fluoride-free products
*	consume a teaspooon of Cold Pressed Organic Coconut Oil daily
*	use Cold-Pressed Organic Flax Seed Oil which is protected from air heat and light
*	take Vitamin C daily but no more than 5 grams daily to prevent kidney stress
*	drink green drink daily
*	supplement with Chlorophyll
*	use oxygen drinks several times a day
*	always buy some safer alternatives to detergents, bleaches and common soaps
*	avoid all processed foods
*	avoid butter and margarine
*	avoid soft drinks
*	avoid commercial mayonnaise toppings and salad dressings
*	avoid non-organic and non-range-fed meats
*	avoid pure animal fats like fatback lard dripping and etc.
*	avoid tap water and bottled water
*	avoid white flour
*	avoid white bread
*	avoid white rice
*	avoid white salt
*	avoid white sugar
*	avoid fish oil and non-flax sources of omega-3 fatty acids
*	avoid "table" salt and replace it with high-quality unbleached sea salt
*	avoid soy products and canola oil